Werribee Primary School, join our 6 week athlete master class in Term 4!
Hosted by trained coaches, only in After School Care!
It's time to Level Up!
Designed for kids aged 5-12, this 6 week program is ideal for children. Beat your personal best, test your agility and compete against yourself and in teams for a fun enthusiastic taste of strength training.
Relay races, obstacle courses and sports based fun that drives you to want more! Build resilience and test your skills with fun sports based games and training, reach further and train harder!
Bonus Value
Every Level Up session takes place in Your OSHC After School Care – at no additional cost! So not only does your child get to unlock extraordinary Level Up quests, they’ll also get afternoon tea and all the other fantastic experiences that Your OSHC provides.
Plus, eligible families can save up to 90% on fees with the Child Care subsidy.
Details
Mini Athletes Program
Week 1: Strength Training
Monday 14th October
Fun relay races with prizes to beat your own time and the most achieved in one day! Compete against yourself and build your strength, resilience and self-motivation! Squats, short burst racing and SPEED! See what you can achieve!
Strength
Resilience
Motivation
Week 2: Resilience Training
Monday 21st October
Continuing from self motivation in week 1 see how resilient you can be. Tackle some fun relays and work together in teams to build your own resilience and support your team mates as you build on your sportsmanship and personal resilience. Running, Jumping, Agility ladders and more!
Resilience
Teamwork
Integrity
Week 3: Mind Strengthening
Monday 28th October
Tackle some challenging obstacle courses and strengthen your memory as they get more involved and challenging as the lesson goes on. See your abilities grow and your resilience tested as you weave, dodge, run and work against the clock to get through the entire course!
Memory
Problem Solving
Focus
Week 4: Agility Training
Monday 4th November
Improve your upper and lower body strength, heart rate and blood flow with agility training. Test your agility with hopping, skipping, balancing, jumping & running through the agility ladders. Test yourself, compete with others at your level and work together as teams to out move your competitors.
Agility
Endurance
Balance
Week 5: Fair Play
Monday 11th November
Whilst still pushing our limits and building our own personal resilience we work on understanding the difference encouragement and good sportsmanship can make. Pushing the children to work towards building each other up and noticing the difference in their own strength (mentally and physically) when our team mates and others are supporting. Furthering our skills on Agility ladders & obstacle courses.
Integrity
Gratitude
Critical
Thinking
Week 6: Conquer your course!
Monday 18th November
Build your team up and get ready for the biggest challenge yet! Obstacle courses that are bigger than Ben Hur. Take your team through the ultimate challenge and build points to win the ultimate prize. A mini athletics challenge where four teams will experience how much strength, agility and resilience they really have. An opportunity for the children to show the sportsmanship lessons they have previously learnt.
Competitiveness
Courage
Confidence